Eyelashes are an important part of our beauty routine. They frame the face and make us look younger, more awake, or provide a dramatic flair to our look. Unfortunately, while some people are blessed with naturally thick lashes that won’t need much help, others may struggle with thin or sparse eyelashes that they would like to have fuller. Fortunately for you, several vitamins can help grow your lashes longer, thicker, and stronger.

Eyelash growth is a natural process, but it cannot be easy to achieve in your 40s. Luckily, some vitamins will help with eyelash growth and promote the overall health of your lashes.

What vitamin makes your eyelashes longer?

Eyelashes are important to women because they make the eyes look bigger and more noticeable. Eyelash extensions can be expensive, but there are some vitamins that you can take to help with eyelash growth.

Vitamins A, D, E, and K promote healthy lash growth when taken orally in moderation. Biotin is another vitamin that is good for lashes; however, it should not be taken orally because it has been known to cause liver damage when consumed at high dosages. Vitamin C will also promote healthy lash growth by strengthening hair strands, so if you don’t want to take pills, you could try eating foods rich in this vitamin instead, like oranges or strawberries. You can also use castor oil on your lashes daily.

So you’ve been using lash growth product and want to know what vitamins you need to take for eyelash growth? There are a number of options, but some of the most common ones include Vitamin A (also known as Retinol), Vitamin E, Biotin, and Zinc. These four vitamins can help improve the health of your lashes and contribute to their growth.

Essential vitamin supplements for healthy lashes

Eyelashes are a great accessory, but they can be expensive to maintain. Thankfully, there are vitamins you can take to help grow your lashes faster and healthier. The eight most important vitamins for eyelash growth include Vitamin A, Vitamin B5, Vitamin C, Lutein, Iron & Zinc, Omega-3s, Folic Acid, and DHA. Read on to learn which ones you should add to your daily routine.

Eyelashes are an accessory that many women want to enhance. They can be worn long and lush or short and full, depending on your preference. While it may seem like you need to use mascara for longer lashes, some vitamins can help them grow faster and thicker. Below is a list of the best vitamins for eyelash growth so you can get the look you’ve always wanted without having to buy expensive mascaras with ingredients that aren’t necessarily good for your eyes. Instead, these vitamins will give your lashes the nutrients they need to flourish into beautiful, healthy new growth. If you’re not sure which one(s) are right for you, consult with an eye doctor before beginning any supplements regimen.